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My Mental Health

You'd be forgiven for assuming that wearable tech is all about fitness trackers to help shed the pounds and keep you on track to reach your fitness goals.

We've seen a steady rise in tech aimed at keeping our minds in shape, just as much as our bodies. Stress tracking is one of the most wanted features from wearable tech, while major players like Apple are even getting in on the calming act.

Read this: The science behind Apple and Fitbit's mindfulness push

There's been little conclusive research to date into the benefits of strapping tech to ourselves to keep us more calm, more grounded and more focused. But we've collected together some of the most interesting devices that claim to be built for your brain, some of which are available now, others that are coming soon.

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