Lillian Anne BriceI received my Genteel Lancing Device this week after a little delay. ..because they were out of stock of the colour I ordered. .but I accepted a different colour and recieved my device the next day. I am just getting used to using it and think I will be very happy with it. .so far so good. ..Thank you.
Gillian ButtGood selection of food to choose from. We all had the carvery and it was excellent for the price. The staff were very friendly and helpful. Great view of the Lido, will definitely be eating here again
Elvie Pelvic Floor Tracker and Trainer
Meet Elvie, the award-winning exercise tracker for your pelvic floor. Simply place inside and Elvie connects to an app that tracks your strength during fun, five minutes kegel workouts. Think of Elvie as your most personal trainer, guiding and correcting as you exercise and tracking your progress over time.
- Strengthen your pelvic floor: helps improve bladder control and incontinence, speed-up recovery after childbirth, enhance intimate health.
- Simply place inside, connect to the free app and track your progress. Fun, five minute kegel exercises. 3 times per week.
- Set personalised goals, stay motivated with real-time biofeedback and see results in less than 4 weeks.
- Loved by women, celebrities and health professionals worldwide. Winner of 15 design & innovation awards.
- Elvie Kegel Trainer is made from medical grade silicone, 100% waterproof, and rechargeable.
See your pelvic floor exercises in real time with the Elvie app. As you squeeze, the gem lifts, guiding you through the workout and allowing you to visualise each exercise. Elvie detects if you are exercising incorrectly using motion sensors, while the force sensors measure the strength of your squeeze.
Safe and durable
98% of testers found Elvie comfortable to use. It is the smallest kegel exercise tracker available and even comes with an optional cover for custom sizing. Made with the highest quality medical grade silicone, Elvie is designed to last. It is 100% waterproof and has passed rigorous testing.
Got five minutes?
That's all it takes. Whether your goal is to maintain fitness or regain strength, there is a workout program to suit you.
Challenge your fast-twitch muscles with Speed or build endurance with Hold. Our experts have designed six unique exercises to give your pelvic floor a full workout.
Get motivated by tracking your results on the dashboard. Improve week by week and beat your personal best!
Portable and discreet
With a carry case that doubles as a wireless charger and a battery life of up to a month, Elvie fits seamlessly into your routine.